If I sleep longer, the inflammation goes down incredibly!!
by Stasi
It really is true that the more rested I am, the more calm and relaxed my face looks. Some nights when I only sleep for three or four hours, I wake up and my face is greasy and my acne cysts are even bigger. On the other hand, when I sleep, I have a better mental attitude towards my skin...plus my pimples seem to be half the size they were the day before. When you sleep, your body is being given time to rejuvinate and heal itself. And it really does!!
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