Home
What's new
Acne 101
Clear for Life
Clear for Life Blog
What causes acne
How to cure acne
Prevent acne
Diet and acne
Sleep and acne
Candida and acne
Product reviews
Acnezine
Vitamins for acne
Accutane
Acne articles
About me
Contact me

I had an opposite experience

by Alex
(Toronto)

it's funny.. bfore I used to drink tons of milk, eat lots of cheese and had very mild acne
I stopped consuming diary products and my acne has gotten a lot worse. might be for different reasons though.. but I don't think quiting diary helped me significantly.

COMMENT BY SEPPO

We are all different and react differently to foods. Still, your acne getting worse is probably due to some other reason. The evidence against milk is quite overwhelming and it's one of the most common trigger foods for acne victims.

Comments for
I had an opposite experience

Click here to add your own comments

Acne gets worse after giving milk up
by: Joan

Maybe the acne got worse because you are detoxifying, like when I gave coffee up and my migraines got WORSE before I got free of them.
Possible
by: Seppo

Detox certainly is one possible reason why his acne got worse. Especially if cutting out dairy was done along with other diet changes.
Milk
by: Anonymous

I used to drink tons of milk, like 3 or 4 glasses a day. Then, I stopped drinking milk, and drank water instead. My face got a lot better.

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to milk and acne


footer for acne page