by sharne
(irvine,CA,USA)

well, after having read all of your lessons i came to a conclusion, which was that i don’t need to worry about my acne. i have done everything to get clear, using different acne topical brands and natural remedies and accutane u name it. almost a year ago i was on accutane and my skin litteraly started to fall off because of how dry it made my skin so i stopped using it and about 3 months later i started breaking out again.

my acne really got bad a few weeks ago and i cant tell you how frusterated and mad and useless i was feeling and trying find another scam that wont work, on the internet, i found this website because of how desperate i was i thought oh cool maybe this is the magic book. and it was, in a sense, it was magical because it basically taught me to live. yes live, and like seppo said, i dont have to eat “special” foods i just have to have a balance in life.

since last week i have been going on a walk every morning and i have this list of ingredients that are bad that are usually in food that is not good for you in the first place, so i take that with me and i try shopping so that those ingredients are limited and trust me there are a lot of things you can eat that dont feel like diet. and eventhough it has just been a week i feel better already and today im on a apple diet and i have to admit that i did cheat a little but i did it to satisfy myself and to keep my self happy and stress free and you know what my acne is clearing up and its much less than a couple days back.

i just look at life differently, and i honestly feel that i have full control of my body,i know that even if i eat something that isnt so healthy im not going to break out because of it. anyways i know this is really long but i just had to share this because i know how it feels to be a helpless victim and you dont have to feel that way. enjoy your life especially the little things and you’ll just have a different outlook on life perhaps what i should say is a much clearer outlook on life.

COMMENT BY SEPPO

Very inspiring story Sharne. Thanks a lot for sharing it.