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   <title>Latest Updates at  Natural Acne Solution</title>
   <link>http://www.natural-acne-solution.com/adult-acne-blog.html</link>
   <description>What&#39;s new and interesting at Natural-Acne-Solution.Com</description>
   <language>en-us</language>
   <category domain = "http://www.natural-acne-solution.com/adult-acne-blog.html#">acne</category>
   <pubDate>Thu, 02 Oct 2008 09:45:11 GMT</pubDate>
   <lastBuildDate>Thu, 02 Oct 2008 09:45:11 GMT</lastBuildDate>
   <copyright>natural-acne-solution.com</copyright>
   <item>
    <title>3 Acne Prevention Tips</title>
    <link>http://www.natural-acne-solution.com/acne-prevention-3-tips.html</link>
    <description>3 Simple acne prevention tips that will keep you acne free for the rest of your life.</description>
    <pubDate>Thu, 02 Oct 2008 09:45:10 GMT</pubDate>
   </item>
   <item>
    <title>Can Diet Cure Acne?</title>
    <link>http://www.natural-acne-solution.com/diet-acne.html</link>
    <description>How to use diet to cure acne. Complete explanation of how diet causes acne and simple diet rules that help you to get clear.</description>
    <pubDate>Wed, 01 Oct 2008 14:11:09 GMT</pubDate>
   </item>
   <item>
    <title>Candida And Acne. How To Cure Acne And Candida At The Same Time.</title>
    <link>http://www.natural-acne-solution.com/candida-acne.html</link>
    <description>Candida doesn&#39;t cause acne. Find out why trying to get rid of Candida can prevent you from curing acne. And a simple way to take care of both.</description>
    <pubDate>Wed, 01 Oct 2008 14:08:08 GMT</pubDate>
   </item>
   <item>
    <title>Acne and Carbohydrates: Do Carbs Cause Acne?</title>
    <link>http://www.natural-acne-solution.com/acne-and-carbohydrates.html</link>
    <description>Truth behind acne and carbohydrates. Do carbohydrates cause acne? Is low-carb diet the answer for acne? Find out here.</description>
    <pubDate>Wed, 01 Oct 2008 13:54:33 GMT</pubDate>
   </item>
   <item>
    <title>Why My Friend Who Eats Unhealthy Diet Doesn&#39;t Get Acne?</title>
    <link>http://www.natural-acne-solution.com/unhealthy-friend-objection.html</link>
    <description>Why some people with unhealthy diets won&#39;t get acne, but I do?</description>
    <pubDate>Mon, 29 Sep 2008 12:03:14 GMT</pubDate>
   </item>
   <item>
    <title>If I sleep longer, the inflammation goes down incredibly!!</title>
    <link>http://www.natural-acne-solution.com/if-i-sleep-longer-the-inflammation-goes-down-incredibly.html</link>
    <description>It really is true that the more rested I am, the more calm and relaxed my face looks.  Some nights when I only sleep for three or four hours, I wake</description>
    <pubDate>Fri, 26 Sep 2008 07:59:25 GMT</pubDate>
   </item>
   <item>
    <title>I had an opposite experience</title>
    <link>http://www.natural-acne-solution.com/i-had-an-opposite-experience.html</link>
    <description>it&#39;s funny.. bfore I used to drink tons of milk, eat lots of cheese and had very mild acne I stopped consuming diary products and my acne has gotten a</description>
    <pubDate>Mon, 08 Sep 2008 18:51:53 GMT</pubDate>
   </item>
   <item>
    <title>How Milk Causes Acne</title>
    <link>http://www.natural-acne-solution.com/milk-acne.html</link>
    <description>Detailed explanation of how and why milk causes acne.</description>
    <pubDate>Thu, 04 Sep 2008 17:53:03 GMT</pubDate>
   </item>
   <item>
    <title>Zenmed did absolutely nothing for me</title>
    <link>http://www.natural-acne-solution.com/zenmed-did-absolutely-nothing-for-me.html</link>
    <description>I used Zenmed and it did absolutely nothing for me.  I was taking it for over 2 months and not one result.  I should have returned it but, I guess</description>
    <pubDate>Thu, 04 Sep 2008 12:11:55 GMT</pubDate>
   </item>
   <item>
    <title>Bollocks</title>
    <link>http://www.natural-acne-solution.com/bollocks.html</link>
    <description>Bought it, and well, it had no effect. Smelled nice though, but I was so disappointed.</description>
    <pubDate>Tue, 02 Sep 2008 13:44:32 GMT</pubDate>
   </item>
   <item>
    <title>Ok, if you want a temporary cure to acne.</title>
    <link>http://www.natural-acne-solution.com/ok-if-you-want-a-temporary-cure-to-acne.html</link>
    <description> I&#39;ve been dealing with acne for 15 years. Like most of you I looked around for the miracle cure, the miracle pill. Well i used zenmed for 3 months.</description>
    <pubDate>Mon, 01 Sep 2008 09:48:57 GMT</pubDate>
   </item>
   <item>
    <title>Candida Spit Test And Why You Should Ignore It</title>
    <link>http://www.natural-acne-solution.com/candida-spit-test.html</link>
    <description>Candida spit test, is it realiable and why you shouldn&#39;t worry even if you &#39;fail&#39; it.</description>
    <pubDate>Sun, 31 Aug 2008 09:58:33 GMT</pubDate>
   </item>
   <item>
    <title>Zenmed made my acne worse</title>
    <link>http://www.natural-acne-solution.com/zenmed-made-my-acne-worse.html</link>
    <description>I used the Derma Cleanse System for months and it just made my acne worse. It&#39;s also very expensive. I would not recommend this to</description>
    <pubDate>Sun, 31 Aug 2008 09:33:47 GMT</pubDate>
   </item>
   <item>
    <title>It takes time to start working</title>
    <link>http://www.natural-acne-solution.com/it-takes-time-to-start-working.html</link>
    <description>I would highly recommend Zenmed product! I&#39;ve been using the Zenmed for 10 weeks now and it works, just takes time. Everyone who wants quick fixes,</description>
    <pubDate>Sun, 31 Aug 2008 09:32:19 GMT</pubDate>
   </item>
   <item>
    <title>Works for me</title>
    <link>http://www.natural-acne-solution.com/works-for-me.html</link>
    <description>I have been using the Zenmed products for about a month, and I have noticed a change in my skin. I have suffered from back acne for years, and this is</description>
    <pubDate>Sun, 31 Aug 2008 09:32:00 GMT</pubDate>
   </item>
   <item>
    <title>my acne and sleep deprivation experience...</title>
    <link>http://www.natural-acne-solution.com/my-acne-and-sleep-deprivation-experience.html</link>
    <description>for me, sleep deprivation and stress as my observation is the reasons for my acne. it&#39;s true that sleep deprivation can increase stress, inflammation,</description>
    <pubDate>Mon, 11 Aug 2008 17:52:19 GMT</pubDate>
   </item>
   <item>
    <title>Nothing Causes Acne</title>
    <link>http://www.natural-acne-solution.com/nothing-causes-acne.html</link>
    <description>If you are looking for a specific cause to your acne, you can never get clear. Find out the real reason why you have acne. </description>
    <pubDate>Fri, 08 Aug 2008 08:44:07 GMT</pubDate>
   </item>
   <item>
    <title>Honest Acne Product Reviews</title>
    <link>http://www.natural-acne-solution.com/acne-product-review.html</link>
    <description>Honest and critical acne product reviews. Find out what works for you before wasting your hard earned money</description>
    <pubDate>Sat, 02 Aug 2008 13:56:07 GMT</pubDate>
   </item>
   <item>
    <title>Don&#39;t Buy Understanding Acne: Causes, Cures and Myths. Scam.</title>
    <link>http://www.natural-acne-solution.com/understanding-acne-causes-cures-myths-review.html</link>
    <description>Understanding Acne: Causes, Cures and Myths review. An acne book written by marketers for marketers and designed to scam you out of your money.</description>
    <pubDate>Sat, 02 Aug 2008 13:33:27 GMT</pubDate>
   </item>
   <item>
    <title>Acne Guide by John Dunne Review</title>
    <link>http://www.natural-acne-solution.com/acne-guide-john-dunne-review.html</link>
    <description>Acne Guide by Sufferers for Sufferers by John Dunne review. An honest book on curing acne, But you are still better off saving your money. Find out why.</description>
    <pubDate>Sat, 02 Aug 2008 10:56:29 GMT</pubDate>
   </item>
   <item>
    <title>Does Infrared Sauna Help With Acne?</title>
    <link>http://www.natural-acne-solution.com/infrared-sauna-acne.html</link>
    <description>What are infrared saunas and can they help with acne?</description>
    <pubDate>Thu, 17 Jul 2008 10:47:07 GMT</pubDate>
   </item>
   <item>
    <title>Honest and Critical Zenmed Review</title>
    <link>http://www.natural-acne-solution.com/zenmed-review.html</link>
    <description>Zenmed review. Health expert and former acne victim takes a tough look at Zenmed. Get an honest opinion to find out if it&#39;s the right choice for you.</description>
    <pubDate>Tue, 10 Jun 2008 17:47:04 GMT</pubDate>
   </item>
   <item>
    <title>Story of Seumas Todd, Accutane Side Effects and a Safer Alternative</title>
    <link>http://www.natural-acne-solution.com/accutane-side-effects.html</link>
    <description>What happened to Seumas Todd after he took Accutane? Read about Accutane side effects, dangers and safer, cheaper, faster and more effective alternative</description>
    <pubDate>Wed, 04 Jun 2008 06:37:33 GMT</pubDate>
   </item>
   <item>
    <title>Diary of a Sleep-Deprived Ex-Acne Sufferer</title>
    <link>http://www.natural-acne-solution.com/diary-of-a-sleepdeprived-exacne-sufferer.html</link>
    <description>I realized with bad (quality, not quantity) sleep, my skin tends to have those tiny whitehead bumps that keep popping up around my forehead/cheeks the</description>
    <pubDate>Mon, 26 May 2008 07:05:36 GMT</pubDate>
   </item>
   <item>
    <title>What Does It Take To Be a Dermatologist?</title>
    <link>http://www.natural-acne-solution.com/derm-quiz.html</link>
    <description>Have you ever wondered if you could be a derm? Take this humorous quiz to find out!</description>
    <pubDate>Sun, 25 May 2008 11:54:15 GMT</pubDate>
   </item>
   <item>
    <title>Does Sleep Affect Acne?</title>
    <link>http://www.natural-acne-solution.com/sleep-and-acne.html</link>
    <description>Does sleep affect acne? Yes it does and most people don&#39;t get the full benefits of their sleep. Read how sleep causes acne and what you can do about it.</description>
    <pubDate>Wed, 21 May 2008 15:51:20 GMT</pubDate>
   </item>
   <item>
    <title>Can Food Allergies Affect Acne</title>
    <link>http://www.natural-acne-solution.com/food-allergies-acne.html</link>
    <description>How food allergies affect acne and a simple and free way to test for food allergies</description>
    <pubDate>Fri, 09 May 2008 12:21:28 GMT</pubDate>
   </item>
   <item>
    <title>What Causes Acne</title>
    <link>http://www.natural-acne-solution.com/what-causes-adult-acne.html</link>
    <description>The root cause of acne is deep inside you and has nothing to do with the skin. Find out what causes acne</description>
    <pubDate>Fri, 09 May 2008 10:26:19 GMT</pubDate>
   </item>
   <item>
    <title>Why Derms Insist Diet Has Nothing To Do With Acne?</title>
    <link>http://www.natural-acne-solution.com/origins-diet-acne-myth.html</link>
    <description>Derms keep saying diet has nothing to do with acne. You&#39;d think they have evidence to back it up, but it turns out they don&#39;t.</description>
    <pubDate>Tue, 06 May 2008 12:34:33 GMT</pubDate>
   </item>
   <item>
    <title>Acne Recipe: How To Ensure Zits And Low Self-Esteem</title>
    <link>http://www.natural-acne-solution.com/recipe-for-acne.html</link>
    <description>Acne and low self-esteem are finally within your reach. Find out how you can grow your own pimples using these time tested tips.</description>
    <pubDate>Tue, 06 May 2008 12:32:19 GMT</pubDate>
   </item>
   <item>
    <title>Simple Diet Tips To Prevent Acne</title>
    <link>http://www.natural-acne-solution.com/diet-tips-prevent-acne.html</link>
    <description>4 Simple and easy diet tips to prevent acne</description>
    <pubDate>Tue, 06 May 2008 12:28:51 GMT</pubDate>
   </item>
   <item>
    <title>Why Anti Acne Diets Don&#39;t Work?</title>
    <link>http://www.natural-acne-solution.com/dangerous-diet-acne-idea.html</link>
    <description>Thinking diet can cure acne is a dangerous idea. It can lead to frustration, wasted effort and even keep you from getting clear.</description>
    <pubDate>Tue, 06 May 2008 12:25:54 GMT</pubDate>
   </item>
   <item>
    <title>The Three Cardinal Sins Of Natural Acne Cure</title>
    <link>http://www.natural-acne-solution.com/acne-cure-cardinal-sins.html</link>
    <description>If you want to cure acne naturally avoid these three cardinal sins. </description>
    <pubDate>Tue, 06 May 2008 12:24:13 GMT</pubDate>
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   <item>
    <title>Does Sleeping Late Give You Acne?</title>
    <link>http://www.natural-acne-solution.com/biorhythms-acne-article.html</link>
    <description>The time you go to bed and the time you wake up may affect your acne more than you think. Read this article to find out more.</description>
    <pubDate>Tue, 06 May 2008 12:22:48 GMT</pubDate>
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